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Showing posts from November, 2019

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Pills Energy  hunger yourself Maybe you eat too little If you always have a gnawing feeling of hunger this affects your mood You then bee 'hangry' hungry angry Do not hunger yourself out Eat some snack vegetables a protein-rich snack or a piece of fruit if you are hungry The following snacks are healthy and filling Dish of strawberries Bowl of cherry tomatoes rice cake with ¼ avocado Hand of unsalted nuts Pear with cinnamon Bowl of cottage cheese Tip Leave the candy box alone If you are not hungry do not 'snooze' to improve your mood You want to break through this circle Happiness is not in the candy box but in yourself You can decide to remain grumpy but you can also 'reset'  Pills Energy    Check out for yourself what are you grumpy about now Do you have a reason to be grumpy Remember that you are healthy that you feel fit soon and that you are falling If that is not a reason to be less grumpy then we do not know it anymore Summary In case of bad mood it is